UPDATE: (L-R) Week 1, Week 4, Round 2 2012)
FLAB WEEK 1 WEEK 4 WEEK 8 WEEK 12
WEIGHT: 76.5 75.2 -1.3
CHEST (CM): 98.5 98 -0.5
WAIST (CM): 92.5 87.5 -5.0
HIPS (CM): 106.5 104.5 -2.0
L. THIGH (CM): 62 61 -1.0
R. THIGH (CM): 61 60.5 -0.5
L. ARM (CM): 27.5 26.5 -1.0
R. ARM (CM): 26 26.5 +0.5
FITNESS
PUSH UPS (TOES): 14
PUSH UPS (KNEES): 27
SIT & REACH: 12
TIME TRIAL: 5:20
WALL SIT: 1:04
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